Seeking the Truth of the Matter

We won’t regret what we do in life only what we did not do.

Whoever said this could not have said it better. Most of us will probably have more regret about what we never got around to doing rather than expounding on what we did do. This is a common lament say those who have worked with the dying. Let’s face it, we can get so bogged down in the business of daily living with obligations to family, friends, work peers, and basically what society expects of us that any dreams we might have had get relegated to the back seat. It’s unfortunate that it’s not until we are on our death beds that we finally realise what we could have had if only….Why do we do this? Why can’t we do what our soul wants us to do? Why do we believe that we should settle for a life that excludes true inner peace and happiness? Did we not come here to do better than settle for second best? These are weighty questions which I have been pondering for some time.

After more than a year of having to live with the ramifications of COVID, many of us older folk are discovering that it has given us more time to consider our past and what lies ahead. Please note that I am speaking for myself as one of the ‘older folk’ and most likely not for our children and grandchildren. Their time is apt to be taken up with work, school, parenting, and whatever it’s taking for them to keep their heads above water during the pandemic.

Like so many of us today, we are having to make adjustments that we had never dreamed of doing before the pandemic. Where we can go and what we can do have been severely limited and yet, I can honestly say that my days are as busy as they were before but with a difference…a huge difference! Whereas before I was spending my time going out and about to visit friends, attending meetings, shopping, visiting my family in Ottawa, and preparing for my annual winter trip over to Thailand and beyond, now I am being forced to rewrite my schedule. My travels are taking on a whole new direction. As we go into a third wave, it’s an misnomer to say that my blog which I named betstravelsabout is rather outdated. But is it?

Reversing my travel from going outward to going inward is a work in progress. So what does travelling within look like and what can I learn from it? How can it ever replace the joy and excitement of getting away from my everyday life in Nova Scotia to return to Thailand and other Asian countries where I built up a whole new gang of friends sharing the same joy in travelling as I did? Some of my closest friends still live there and may have to stay there until they can either go back home to their country or be allowed to pick up their nomadic life once again. Judging by what is happening throughout our world today, their latter choice could become just a dream. Only time will tell. In the meantime, I plan to finish off this post with what ‘travelling within’ looks like for me.

Continue reading

Handling Stress in the Midst of a Pandemic

Nothing is good or bad for thinking that makes it so” – William Shakespeare

I marvel at how great minds have expressed truisms that have lasted for so long and yet go unnoticed by so many of us these days. I chose this one from Shakespeare’s ” Hamlet ” because it is one we need to keep in mind as we face the challenges facing us now and in the future.

As some of the lockdown restrictions imposed upon us by COVID-19 are lifted, we should be thankful for that, but still remain vigilant because this virus will in all probability hang around to haunt us again. For the present, we  can now go outside and use our parks and trails to get a breath of fresh air and some much needed exercise.  As our days slowly morphed into spring,  we joyfully welcomed this small step forward to some kind of normality which will hopefully relieve some of the stress that many Canadians are feeling during this time.

Continue reading