Handling Stress in the Midst of a Pandemic

Nothing is good or bad for thinking that makes it so” – William Shakespeare

I marvel at how great minds have expressed truisms that have lasted for so long and yet go unnoticed by so many of us these days. I chose this one from Shakespeare’s ” Hamlet ” because it is one we need to keep in mind as we face the challenges facing us now and in the future.

As some of the lockdown restrictions imposed upon us by COVID-19 are lifted, we should be thankful for that, but still remain vigilant because this virus will in all probability hang around to haunt us again. For the present, we  can now go outside and use our parks and trails to get a breath of fresh air and some much needed exercise.  As our days slowly morphed into spring,  we joyfully welcomed this small step forward to some kind of normality which will hopefully relieve some of the stress that many Canadians are feeling during this time.

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Thoughts From a Traveller Returning Home to COVID-19

I have to chuckle to myself every time I begin to write a post on my blog because there in front of me are always the words: “What is on your mind?” If truth be told there is always something on my mind since I suffer from the disease that most of us have today and that is over thinking.  

What a loaded question for us bloggers at this time! How could the thing on our minds be anything other than COVID-19 which has taken over our world in such a short time? For the past week we have been daily, if not hourly, bombarded with information on the latest government action based on our need to self-isolate, practice social distancing, and how we can deal with it…or else!

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